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Saltwater Β· Year-round; surf lure fishing peaks autumn to spring, boat live-bait in winter

Olive Flounder

Paralichthys olivaceus

Japan and Korea's number-one flatfish and one of Japan's most popular sea targets, taken by surf lure fishing β€” swimming lures worked along the bottom β€” and by boat live-bait fishing. A large share of the catch is honestly hatchery-released fish: olive flounder is Japan's biggest marine stocking programme. It is a left-eyed flatfish with a large mouth and sharp teeth, unlike the small-mouthed soles.

Seasons Β· Peak

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Olive Flounder
Photo: ε°ηŸ³ε·δΊΊζ™ƒ, CC BY-SA 4.0 β€” Wikimedia Commons

Identifying features

  • Both eyes on the left side of the body; eyed side olive-brown
  • Large mouth reaching back under the eye, armed with sharp teeth
  • Scattered dark spots on the eyed side; blind side white
  • Long dorsal and anal fins fringing a muscular, oval body
  • Lateral line strongly arched over the pectoral fin

Habits

  • Ambushes prey from sand, often half-buried with eyes exposed
  • Feeds on sardines, anchovies, sand lance and crustaceans
  • Most active at dawn, dusk and on moving tides
  • Juveniles grow in estuaries and shallow sandy bays
  • A large share of Japanese catches are hatchery-released fish

Distribution

Regional coverage expanding

Where to find them

  • Kujukuri Beach surf, Chiba
  • Kashima coast surf beaches, Ibaraki
  • Shonan coast around Hiratsuka, Kanagawa

Where they live

Sand and gravel bottoms off surf beaches in 10-100 ft (3-30 m)Edges where sand meets reef or rock off points and piersEstuary mouths and channels with moving water over sand

How to catch them

Boat live-bait fishing over sand Boat

Rig: Downshot-style live-bait rig with a 1-2 oz sinker and a single hook through a live sardine, drifted over sand

Bait/lure: Live sardine or anchovy

Key tip: Drift with the tide over sand-reef edges and give the fish time to turn the bait before setting the hook.

Surf lure fishing Shore

Rig: Surf rod with a soft swimbait or minnow lure on a jig head, cast from sandy beaches

Bait/lure: Soft swimbait (lure)

Key tip: Work the lure slowly along the bottom with pauses; most strikes come as it lifts off after a pause.

Best baits & lures

Live sardinesLive anchoviesSand lance

Techniques for Olive Flounder β†’

Baseline setup

  • Rod: Medium 8-10 ft surf or boat rod
  • Line: 20-30 lb braid with a fluorocarbon leader
  • Terminal: Jig heads 3/4-1 1/2 oz, live-bait rigs and single hooks size 1-2/0

Recommended gear for this species

Rod Β· Best value

9' 5-weight fly rod outfit

β‰ˆ US$180-260

Covers chironomid lakes and small rivers with one setup.

Flies Β· Budget

Chironomid assortment (30 patterns)

β‰ˆ US$25-40

Chironomids are 60% of a lake rainbow's diet in spring.

Picks come from our rule library β€” never paid placements. Prices are guides; affiliate links may earn us a commission.

Typical size

Common 16-24 in (40-60 cm); large fish to 32 in (80 cm) and beyond

On the table

Excellent β€” a premium sashimi and table fish in Japan and Korea; firm, clean white flesh.

Similar species

Regulations vary by area and can change in-season β€” always check the official rules for your area before you fish. Regulations guide β†’

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